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30-Day Wellness & Accountability Challenge
Join a supportive community of women building strength, healthy habits, and consistency through daily movement, nutrition, and a little friendly competition!
The woman with the most points at the end of November wins an ULTA Beauty gift card!
(GYM MEMBERSHIP REQUIRED)
• Daily Movement – Workouts (video led) that incorporate strength, endurance, and flexibility (yoga or mobility days).
• Wellness Habits – We will Focus on workouts, nourishing our bodies, journaling, & consistency.
• Nutrition & Gut Health – A meal plan + detailed grocery list.
• Community Engagement – Accountability partners, team check-ins, and staying accountable.
• Self-Care Sundays – A day dedicated to recovery, relaxation, and mental reset.
Let's make November a month of strength, consistency, and growth. A little friendly competition, a whole lot of accountability!
30-Day Wellness & Accountability Challenge
Join a supportive community of women building strength, healthy habits, and consistency through daily movement, nutrition, and a little friendly competition!
The woman with the most points at the end of November wins an ULTA Beauty gift card!
(GYM MEMBERSHIP REQUIRED)
• Daily Movement – Workouts (video led) that incorporate strength, endurance, and flexibility (yoga or mobility days).
• Wellness Habits – We will Focus on workouts, nourishing our bodies, journaling, & consistency.
• Nutrition & Gut Health – A meal plan + detailed grocery list.
• Community Engagement – Accountability partners, team check-ins, and staying accountable.
• Self-Care Sundays – A day dedicated to recovery, relaxation, and mental reset.
Let's make November a month of strength, consistency, and growth. A little friendly competition, a whole lot of accountability!