Elevate
YOUR HEALTH
Transform
YOUR LIFE
Personalized Nutrition & Fitness Coaching for Women Ready to Build Lasting Results.
Meet Clara Wade
Clara is a certified coach and nutritionist with over 12 years of experience, dedicated to helping women feel stronger, healthier, and more confident in their bodies.
Clara specializes in working with women facing autoimmune challenges, using a holistic approach rooted in the belief that food can be powerful medicine. She focuses on reducing inflammation, restoring balance, and supporting hormonal health — helping women naturally manage symptoms of perimenopause, menopause, and post-menopause through targeted nutrition and lifestyle strategies.
Her approach goes beyond quick fixes, combining fitness, nutrition, and mindset to create sustainable, long-term results. She has helped hundreds of women lose weight, build strength, and regain confidence.
Her mission is simple — to guide, support, and empower women to take control of their health and step into their strongest, most confident selves.
woman-owned. strength driven. results focused.
Train With Me
SIGNATURE CLEANSE EXPERIENCE
A guided cleanse to transform your body from within
Reduce bloating & inflammation
Boost energy levels
Support gut health & digestion
Reset your habits with expert guidance
Feel lighter, more energized, and back in sync with your body.
Real Women. Real Results.
“Clara is someone you want on your side! She’s consistent if you are and it’s worth every burpee or hard workout when you see the results you’ve been trying to see for months. She’s personable and funny, but those are just added bonuses when it comes to the knowledge she has when building your meal/workout plans.”
— @Bethanydv
“Before working with Clara I always made everything way more complicated than it had to be. Nothing was ever off limits. She taught me food freedom! I learned I could still eat my favorite foods but also I learned balance.”
“Clara is the perfect motivator to support your fitness goals. Her phenomenal program combines a blend of cardio, weights and diet to achieve maximum results. Within the first month I noticed increased energy and a shrinking waistline.”
— @michelleomighty
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e-mail me:
results@clarawadewellness.com