Online Training Packages
Structured. Personalized. Results-driven.
Choose the level of support that fits your goals and start transforming your body and lifestyle today.
Choose your plan and get started today.
Online Coaching - Nutrition
Personalized nutrition coaching built around your goals, lifestyle, health needs, and food preferences to help you create sustainable results without the guesswork.
Includes:
✔ Personalized nutrition plan
✔ Full coaching app access with rotating recipes + video guidance
✔ Weekly accountability call/progress adjustments with Coach Clara
✔ Daily in-app messaging access to Coach Clara
✔ Support for Paleo, Vegetarian, Vegan, Carnivore, Keto, and other dietary preferences
✔ Nutrition coaching adapted for clients navigating Crohn’s disease, Celiac disease, and other autoimmune challenges
✔ Payment Plans Available
Online Personal Training
Completely personalized online training built around your body, goals, lifestyle, experience, and available equipment.
Includes:
✔ Fully customized training program
✔ Full coaching app access with video guided exercises
✔ Mandatory weekly check-in call with Coach Clara
✔ Daily in-app messaging access to Coach Clara
✔ Training based on your goals, fitness level, and equipment
✔ Strength, mobility, endurance and functional fitness program
✔ Modifications for injuries, limitations, and special considerations (hip/knee replacements, wheelchair, pregnancy, etc)
✔ Payment Plans Available
Online Total Coaching Package
Your complete nutrition, training, and accountability program, fully personalized around your body, goals, lifestyle, health needs, and experience.
Includes:
✔ Fully customized nutrition plan
✔ Fully customized training program
✔ Full coaching app access with video guided workouts
✔ Weekly accountability call + progress adjustments with Coach Clara
✔ Daily in-app messaging access to Coach Clara
✔ Support for Paleo, Vegetarian, Vegan, Carnivore, Keto, and other dietary preferences
✔ Strength, mobility, endurance and functional fitness program
✔ Adaptations for injuries, physical limitations & special considerations
✔ Nutrition considerations for Crohn’s, Celiac disease & autoimmune challenges
✔ Payment Plans Available